Amy's Indian Spinach Tofu Wrap

Hello everyone!  I hope you are all having a nice weekend so far.   Today I have one of my absolute favorite Amy's wraps.  I first saw Amy's Indian Spinach Tofu Wrap in a supermarket in Pennsylvania, when I used to go to college there.  I would always stock up and buy a lot of them on each shopping trip so I knew I would have them when I wanted.  Unfortunately, once I moved back home to New York, I was sad to learn that my supermarket didn't carry them.  I even saw them in the stores when I visited my boyfriend in PA, but I couldn't bring them home since the trip was 2 hours, and they are frozen.

Then a magical day happened, when I went to a local heath food store and there they were in the freezer section!  I was filled with joy and bought lots of them, as I did back in PA.  I am so glad I found them, these wraps are so good, I couldn't think about how I would never have them again.







This is so delicious!  It is filled with spinach which I love, plus it has tofu in it too!  Pretty much my two favorite things.  Plus it is really healthy, and is filled with nutrients that are essential for vegetarians, iron in the spinach and protein in the tofu.  These are vegan, healthy, organic, but taste so amazing that you would never know it! My roommates in college would always tell me how amazing it smelled when I made it, and always wanted to try some!

Have you had these spinach and tofu wraps? Will you be going out and getting them?  How do you guys get more protein and iron in your diet?

Bye from the Veggie Side!

Amy's Samosa Wrap

A Samosa is a fried or baked pastry with a savory filling such as spiced potatoes, onions, peas, lentils, ground lamb or chicken.  No meat here!  Samosas are a great vegetarian food since they are filled with the essentials like potatoes and lentils, and they are also very flavorful. Now I could show you how to cook them, but that is too much effort and I am all about the ease of vegetarianism.

Amy's is an amazing food brand.  They make everything from frozen meals, to soups, and everything they make is organic and vegetarian.  They also make a lot of vegan foods too!  What I love about Amy's is that there are ZERO preservatives!  Most people bash frozen food because they think its filled with preservatives, but you wont find any in Amy's foods.

Today I made a samosa wrap.  The samosa wraps are individually packaged and frozen, and are part of Amy's collection of Indian foods.  It has all the vegetarian samosa fillings PLUS tofu, inside a vegan wrap.  What can be better?

As you can see everything is organic and vegan and preservative free.

These wraps are delicious, filling, and very easy to make! A few minutes in the microwave and you have an amazing vegan meal!  How easy is that?

Bye from the veggie side!